This is actually the first time I’m truly at 75% weight-bearing. I finally get to lose a crutch and walk more freely. It’s a big step forward in my recovery!
#WeightBearing #RecoveryMilestone #WalkingAgain #CrutchFree #ValGalStar
Date Archives July 2023
Post-PT Pick-Me-Up: Lipstick Fun with My Sisters
Nothing lifts my spirits after a tough PT session like trying on lipsticks with my sisters. Their company and laughter make everything better!
#PostPT #SisterTime #LipstickFun #RecoveryJourney #ValGalStar
Navigating Wildfire Smoke for PT
Surrounding wildfires left the city in smoke, but I needed to get to physical therapy with my sister. Despite the challenges, we made it through the haze.
#WildfireSmoke #PhysicalTherapy #Determination #RecoveryJourney #ValGalStar
NYC Pizza as Soon as I Arrived
As soon as I arrived in New York, I had to dive into some classic NYC pizza! A delicious and iconic way to kick off my visit.
#NYCPizza #FoodieMoment #ArrivalInNYC #PizzaLovers #ValGalStar
HSS: Immediate Surgery and Pre-Op Meal
Left HSS (Hospital for Special Surgery) with the news that I needed immediate surgery, which we had two days later. The day before the surgery, all I could eat was Jell-O and clear broth. Managed to grab a bite at my favorite deli, Sarge’s, before the procedure.
#HSS #ImmediateSurgery #PreOpMeal #JelloAndBroth #SargesDeli #RecoveryJourney #ValGalStar
Pins in Place: 75% Weight Bearing Allowed
The pins are now securely in place, and I’m allowed 75% weight-bearing. It’s a huge step forward in my recovery journey!
#WeightBearing #RecoveryMilestone #PinsInPlace #Progress #ValGalStar
Today’s Exercise Challenge
This exercise felt nearly impossible for me today. It’s tough, but I’m determined to keep pushing through and improving each day.
#ExerciseChallenge #RecoveryJourney #Determination #KeepPushing #ValGalStar
Mid-July: 50% Weight Bearing Now
By mid-July, I was at 50% weight-bearing. Can you spot the crutches? Every bit of progress is a step closer to full recovery!
#WeightBearing #RecoveryMilestone #Crutches #Progress #ValGalStar
Wearing the Boot and 100% Weight Bearing in NYC
Finally at 100% weight-bearing and still rocking the boot in NYC. It’s a significant step in my recovery, and I’m embracing every moment!
#WeightBearing #BootLife #NYCAdventures #RecoveryMilestone #ValGalStar
Visiting My Mom’s Alma Mater: New York School of Law
In July, I visited my mom’s alma mater, the New York School of Law. It was inspiring to see where her journey began!
#AlmaMater #NewYorkSchoolOfLaw #FamilyPride #Inspiration #ValGalStar